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Video Exercise Guide (includes all the exercises of the program) I found the theory part of the program fascinating. For the design of the Cinderella Solution, Carly Donovan has drawn inspiration from the stats of Japanese women who live to an average of 87-years-old, 10 more of their western counterparts, and are on average 42 pounds lighter than American women. When young, insulin regulates sugar more efficiently, keeping your body fat in check with a slim figure. Not only that, but cortisol levels are lower thanks to less stress from responsibilities while estrogen runs in free flow, resulting in smooth skin and shiny hair.

This new addition to the program uses the most effective and easy to prepare meals, effectively speeding up the the way to a new, slimmer and lighter body. Regardless, the two-step fat loss flavor pairing strategy described in the program is designed to revitalize the female metabolism, while burning fat and offsetting the ill effects of modern diet and life style on insulin, cortisol and estrogen.

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Movement Sequencing Activity Guide She went into the bathroom and overheard two of her students mentioning that they couldn’t believe that she was a fitness coach because she didn’t have a toned stomach. Shortly after that, Donovan took a routine blood test at her doctor’s office. QUICK NAVIGATION

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By that the metabolism is adversely impacted. The program teaches women how they can lengthen their lives just for eating healthy. It gives you a clue on the spice that usually boost metabolism. This is the best program that gives an approved plan to stimulate the metabolism of women and maintaining the correct activation of three important hormones so that you can stay fit, healthy and happy. Instead, it is a combination of diet and fitness steps carefully selected during a workout. Of course, you will be shocked to see your image in the mirror and you feel great with a slim, sexy shape of your body. The Cinderella Solution may be simple in its method, but nothing is left to change for its correct implementation, as it offers a clear step by step meal planning blueprint that not only does not need calorie counting, but also tells you what to eat for each and every meal of the plan for 28 days.

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The new Cinderella Solution Accelerator package is free and included in the program, and it includes: Cinderella University: Permanent Weight Loss Mini-Course Quick Start Guide Mint and green tea Pros • The content offered by this system are well- written and in the best quality for one to easily understand. You will get to know when and which food and drinks to consume in order to maintain optimal weight. It also discusses targeted weight loss and explains the concept of movement sequence and how it is better than the cardio workouts. This combination resets insulin, cortisol and estrogen to healthy levels, promoting fat loss. Carly Donovan designed the Cinderella Solution for women of all ages. Whether you’re in your 20s or 80s, this program may be just the thing you’ve been looking for. Benefits Of Cinderella Solution